Do you need advice?

Advice and support

If you’re looking for someone to talk to, ask a question, or get some guidance, there are some other services that can help. The organisations listed below are free to contact and offer different kinds of support, from urgent situations to everyday worries. Feel free to reach out when you need advice.


In an Emergency

If someone is in immediate danger or at risk of harm, call 999.


Helplines and Support Services

NSPCC Helpline

Free advice and support for anyone worried about a child.
Call: 0808 800 5000
Website: nspcc.org.uk


NSPCC FGM Helpline

Confidential help if you’re concerned about Female Genital Mutilation.
Call: 0800 028 3550
Email: fgm.help@nspcc.org.uk
Website: FGM Help – NSPCC


Childline

Support and advice for anyone under 19 years old.
Call: 0800 1111
Website: childline.org.uk


Samaritans

Someone to talk to at any time.
Call: 116 123
Email: jo@samaritans.org
Website: samaritans.org


Mind

Information and support for anyone struggling with mental health.
Call: 0300 123 3393
Website: mind.org.uk

Top